Unexplained Hair Loss in Men: Here’s What Could be Going On
Most hair loss in men is attributable to the medical condition androgenic alopecia, but other factors can accelerate the genetic process. There is some unexplained Hair Loss in Men but usually, diet, scalp hygiene, and stress are some of these factors known to complicate the hair-thinning process. In fact, certain lifestyle factors are known DHT triggers.
Dihydrotestosterone (DHT), the androgen hormone produced from testosterone, is commonly believed to be the chief agent triggered by your lifestyle. These factors stimulate inflammation in the body and enable the high conversion of DHT often leading to male-pattern baldness. To help clarify how these lifestyle factors work and how you can control or stop hair thinning, three of these factors are discussed here.
1. How Stress Affects Hair Loss in Men
Chronic stress can trigger inflammation, a process that disturbs hormone balance and hastens the conversion of testosterone to DHT. This is a complicated process, but if you’re losing your hair, it means something has gone wrong and it’s DHT-related.
When hair loss is linked to stress, it is classified as non-scarring alopecia. How stress affects you is due, in part, to your coping skills and the health of your immune system. Addressing these two problems can help keep your hormones in check.
2. Scalp Hygiene and a Build up of DHT
Dihydrotestosterone can cause a cascade of negative effects in the body and manifest outwardly as hair loss. How does it happen? Essentially, testosterone combines with the enzyme 5-alpha reductase to produce DHT. The resulting compound collects on hair follicles. If you are sensitive to DHT, this can lead to the shrinking of hair follicles and eventual hair loss.
Keeping the scalp clean and free from product buildup is important. Some individuals diagnosed with androgenetic alopecia (AGA) have had their doctors prescribe topical DHT blockers to treat the condition at the source before it leads to scalp damage.
3. A Poor Diet and Its Toxic Attack on Hair Follicles
Your diet is probably the most important factor to help in the reversal of DHT hair loss. The types of foods you eat, after they’re metabolized, promote either an acidic or alkaline state in the body. If the pH of your cells is predominantly acidic, this often leads to illnesses and disease. A balanced pH — towards alkalinity — promotes a healthy, fully-functioning organ system.
It is useful to examine your own diet’s acid/base value by researching the foods you routinely consume.